Discover Wild Naturopathy wide range of services designed to support your health and wellbeing journey.
Services
What is Naturopathy and Naturopathic Nutrition?
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Naturopathy
Naturopathic medicine is the practice of assessing the causes of disease and providing therapeutic protocols to address root causes rather than just symptoms, and identifying ways to help prevent illness.
The guiding principles of Naturopathy are the following:
Work with the healing power of nature by trusting the body’s inherent powers of recovery
Identify the root cause
First do no harm
Support the whole person
Therapist as teacher
Prevention by encouraging the promotion of health
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Naturopathic Nutrition
Naturopathic Nutrition is the practice of nutrition within the context of naturopathic medicine.
It considers using whole and organic foods as medicine and recognizes that each individual is unique, so will have a single interaction with nutrients, and that the foods that we eat can lead to healing.
Therefore, the practice of Naturopathic Nutrition may include appropriate recommendations and advice on:
Individually assessed dietary therapy
Optimal food preparation
Traditional approaches to detoxification
Lifestyle recommendations to optimise dietary therapy
Full and clear information that empowers and encourages each individual to achieve optimal health and well-being
Naturopathy
Wild Naturopathy appointment besides focusing on holistic and integrative nutrition, which is a fundamental part of naturopathy, it also covers a wide range of complementary therapies, such as aromatherapy, homeopathy, bach flower remedies, tissue salts and herbal medicine, that aim to support the body's natural healing processes and promote optimal health.
Wild Naturopathy through naturopathy and naturopathic nutrition can address a wide range of conditions and health concerns. Some of the common conditions covered include:
Women’s health, including irregular menstrual cycles, fertility, pregnancy and post-partum
Hormonal imbalances, including PMS, PCOS, menopause, thyroid conditions and diabetes type II
Immune system imbalances and autoimmune disorders
Digestive issues such as irritable bowel syndrome (IBS) that includes bloating, constipation, diarrhoea, or flatulence symptoms, SIBO and inflammatory bowel diseases (IBD) that include Crohn's disease and ulcerative colitis
Chronic fatigue and low energy
Skin conditions such as dermatitis, eczema, psoriasis, and acne
Cardiovascular disease, including high blood pressure and high cholesterol
Anxiety, depression, and other mood disorders
Weight management and metabolic imbalances
Musculoskeletal conditions such as osteoarthritis, rheumatoid arthritis or muscle cramps
Insomnia and other sleep disorders
Allergies and food sensitivities
Naturopathy focuses on a whole-person approach to health and wellness, and can be customized to address the unique needs and health concerns of each individual.
Initial Appointment
During your initial consultation, we will take a holistic approach to understanding your current health status, lifestyle and dietary habits. This will include a comprehensive assessment of your nutritional needs, as well as any potential imbalances or deficiencies that may be impacting your health. Further functional testing might also be requested to gain a more comprehensive understanding of the patient's health status. From there, we will work together to create a personalized plan that incorporates dietary recommendations, complementary therapies and supplements (if needed - with up to 12.5% discount) recommendations, as well as, lifestyle modifications to help you achieve optimal health and wellbeing.
The main goal is to empower you to take control of your health and achieve long-term wellness.
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Aprox. 60 minutes
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In-person or online
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144£ / 144€
Follow-up Appointment
A follow-up consultation is a continuation of the initial consultation, allowing the patient and practitioner to track progress, clarify any doubts, make any necessary adjustments to the treatment plan, and continue to work towards achieving the patient's health goals. During the follow-up consultation, we will review any changes in the patient's symptoms, health status, and lifestyle habits since the last appointment. Additional tests or assessments might also be requested to gather more information about the patient's health and progress. The frequency of follow-up consultations will vary depending on the individual needs of the patient.
At the end of the appointment you will receive a reviewed personalised protocol that covers nutrition, lifestyle and supplement recommendations.
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Aprox. 45 minutes
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In-person or online
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111£ / 111€
Free Discovery Call
A free discovery call is an opportunity for individuals interested in naturopathy to speak with a practitioner and learn more about the services offered. During the call, we will ask about the individual's health concerns and goals, and provide information on how naturopathy can support optimal health and wellbeing. The discovery call is a chance for individuals to ask questions, learn more about the practitioner's approach and determine if naturopathy, in particular Wild Naturopathy, is the right fit for them.
It is a brief call, free of charge, that does not involve a formal consultation or treatment plan. This call helps you to understand if we can work together!
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15 minutes
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Online
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0£ / 0€
Bach Flower Remedies
Bach Flower Remedies are a form of complementary therapy developed in the 1930s by Dr. Edward Bach. These are based on the concept that emotional imbalances and negative mental states can contribute to physical illness. The remedies are made from dilutions of flower extracts and are believed to gently restore the balance between mind and body by addressing negative emotions.
During a Bach Flower Remedies appointment, the practitioner will conduct a holistic assessment of the client's emotional state and overall well-being, by discussing the client's current emotional challenges, stressors and goals for emotional balance, in order to select specific Bach Flower Remedies that correspond to the client's emotional needs. Each remedy is chosen to address a specific emotional state, such as fear, uncertainty or despair.
The goal of a Bach Flower Remedies appointment is to provide clients with natural, gentle support for emotional balance and inner harmony.
Funtional Health Testing
At Wild Naturopathy functional health testing can be requested as part of a naturopathic nutrition consultation to understand patient’s health status or it can also be ordered separately. Examples of function health testing:
Essential Health Check
Tests 19 health markers, covering: cholesterol and triglycerides, liver function, vitamin D, iron deficiency, B12, and folate
Female Hormone Test
Tests 7 key female hormone markers, including LH, FSH and oestradiol.
Intolerance Test
Comprehensive food and drink intolerance test that helps to find out whether a client has an intolerance to over 200 food and drink ingredients.
Holistic Health & Wellness Corporate Program
We offer Holistic Health & Wellness Corporate Programs through Walnut Health, which delivers holistic programs to corporate companies to improve employees’ health and well-being by empowering employees to make better decisions on how to nourish themselves through holistic and integrative nutrition, as well as, by following healthy habits, which will positively impact companies’ performance.
Reiki Healing
Reiki comes from two Japanese words: Rei, which means “universal life”, and ki, which means “energy”. Therefore, it is an energy healing technique that involves the transfer of energy from the practitioner's hands to the recipient, promoting physical, emotional, and spiritual healing.
Reiki is non-invasive, does not involve physical manipulation of the body and it is beneficial to a wide range of conditions including anxiety, depression, pain management, and more. Furthermore, it promotes deep relaxation, which can help to reduce stress, improve sleep, and enhance overall well-being, as well as supports body’s natural healing processes.